Open today · 6:00 AM–10:00 PM

Stronger Starts Here

Train hard. Live strong.

Build real strength, move with confidence and find your people at STRONVEX. Expert coaching, focused classes and a training space that meets you where you are.

Book a Free Session

Explore Classes

500+

Active Members

25+

Weekly Classes

Expert Coaches

Days a Week

Numbers are sample demo figures. Replace with verified business statistics before launch.

Find Your Focus

Train your way.

Whether you are building a foundation or chasing a new personal best, there is a place for you on the floor. Choose your session, bring your energy and let’s get to work.

View All Classes

Athlete holding a weight plate on the gym floor

Strength

Build a stronger foundation with coached barbell and dumbbell training. Learn proper technique, develop control and progress at a pace that works for you.

Strength

All levels

Conditioning

Push your stamina with smart circuits, intervals and functional movements designed to build endurance without losing form.

Endurance

Beginner to advanced

Boxing Fitness

Improve coordination, footwork and fitness through energetic bag-work combinations and coach-led rounds. No experience required.

Cardio

All levels

Mobility

Move better with guided mobility, stability and recovery sessions that help you feel ready for your next workout.

Movement

All levels

No shortcuts. Just progress.

Every rep adds up. Every session moves you forward. Keep showing up and let the work speak.

Plan Your Week

Make time to get stronger.

Find a session that fits your schedule. Our weekly timetable keeps your training simple, consistent and easy to plan.

View Full Timetable

Time

Mon / Wed / Fri

Tue / Thu

Sat

Time

Mon / Wed / Fri

Tue / Thu

Sat

6:30 AM

Strength

Conditioning

Full Body

6:30 AM

Strength

Conditioning

Full Body

9:00 AM

Mobility

Boxing Fitness

Strength

9:00 AM

Mobility

Boxing Fitness

Strength

12:15 PM

Open Gym

12:15 PM

Open Gym

6:00 PM

Conditioning

Strength

Boxing Fitness

6:00 PM

Conditioning

Strength

Boxing Fitness

7:30 PM

Boxing Fitness

Mobility

—

7:30 PM

Boxing Fitness

Mobility

—

Good People. Great Coaching.

Meet your crew.

Our coaches bring experience, energy and personal attention to every session. They’ll help you train with confidence, improve your technique and stay accountable.

Meet the Coaches

Head Strength Coach

Marek Hossain

Conditioning Coach

Elena Rahman

Boxing Fitness Coach

Tomas Ahmed

Mobility & Movement Coach

Daniel Chowdhury

Membership

Simple plans. Serious value.

Choose the membership that fits your routine. Start small, build consistency and upgrade when you’re ready.

Compare Memberships

Flexible

Off-Peak

For flexible schedules and quieter training hours.

$49

/ month

Gym access weekdays, 10:00 AM–4:00 PM

4 coached classes per month

Access to open gym

Member community

Free intro session

Choose This Plan

Unlimited

For members ready to make training a regular habit.

$89

/ month

Full gym access

Unlimited group classes

Open gym access

Monthly progress check-in

Priority class booking

Choose This Plan

Pay as you go

10-Class Pack

A flexible option when you want to train on your own schedule.

$120

/ pack

10 group class credits

Valid for 90 days

Book any available class

Suitable for all levels

No monthly commitment

Choose This Plan

Your First Step

Your first session is on us.

Come see the space, meet the coaches and experience a STRONVEX session for yourself. No pressure, just a chance to get moving.

Claim Your Free Session

Your First Step

Your first session is on us.

Come see the space, meet the coaches and experience a STRONVEX session for yourself. No pressure, just a chance to get moving.

Claim Your Free Session

FAQ

Got questions?

Quick answers about getting started, booking classes and what to bring. Can’t find what you need? Our team is happy to help.

Train hard. Live strong.

Train your way.

Strength

Conditioning

Boxing Fitness

Mobility

No shortcuts. Just progress.

Make time to get stronger.

6:30 AM

9:00 AM

12:15 PM

6:00 PM

7:30 PM

Meet your crew.

Marek Hossain

Elena Rahman

Tomas Ahmed

Daniel Chowdhury

Simple plans. Serious value.

Off-Peak

Unlimited

10-Class Pack

Your first session is on us.

Your first session is on us.

Got questions?

Is STRONVEX suitable for beginners?

What should I bring to my first session?

Do I need to book a class?

Can I train without joining a class?

Are personal training sessions available?